Question: Once when you meditated, I noticed that you touched your third eye first and then your heart centre. What does this mean?Sri Chinmoy: The third eye is the vision centre. First we want to enjoy the vision of Bliss. And then, after we have enjoyed the Bliss, we have to put it somewhere for permanent use. And that is the heart.
Sri Chinmoy, Kundalini: the Mother-Power, Aum Press, 1973