73 Effervescent

Madal: Chinmoy, I am quite old. It seems that I have no energy left. How can I be the effervescent person I once was?

Chinmoy: Madal, just mix with children. If you spend a few hours in the playground, you are bound to be lively and bubbling with energy once again. You can also chant some mantras daily. That will help you very much in becoming lively.