A different approach1I have decided that I will not try to lift up 300 pounds in each arm for the time being. I want to have some joy. Why make my morning miserable? So Unmilan has put 250 pounds on each side and today I did it four times. The last lift was very good.
MJW 116. 23 June 1999↩
Sri Chinmoy, A mystic journey in the weightlifting world, part 3, Agni Press, 2004