Wear and tear1Today, on my seated double-arm machine, I lifted 150 pounds in each arm simultaneously. At first, the right hand did not go up but then on my second and third attempts it went. Four or five months ago, how much I struggled with this lift. Perhaps the machine is now becoming weaker from wear and tear and that is why I am able to lift up so much weight!
MJW 81. 26 March 1999↩
Sri Chinmoy, A mystic journey in the weightlifting world, part 3, Agni Press, 2004