3 April 2000

My Supreme, my Supreme, my Supreme!
May my soul, my heart, my mind,
My vital and my body
Always remain
In Your Protection-Cradle.
My Supreme, my Supreme, my Supreme!

3 April 2000, 9:39 a.m. Before doing fifty-two one-arm pushes with 700 lbs. (33 right, 19 left)