30 December 1998 (II)

My Supreme, my Supreme, my Supreme!
O my past,
Away you go, away you go, away you go!
O my present,
You must always be with me,
In me and for me.
O my future,
I am preparing myself for you,
Lovingly, carefully and prayerfully,
Soulfully, powerfully and eagerly,
Enthusiastically and self-givingly.
My Supreme, my Supreme, my Supreme!

Kuala Lumpur, Malaysia. 30 December 1998, 7:16 a.m. Before using double-arm machine up to 130 lbs. with both arms simultaneously from a standing position.