23 October 1998 (III)

My Supreme, my Supreme, my Supreme!
We do not realise
That in order to be perfect
In our outer life,
We must be perfect
In our inner heart first.
My Supreme, my Supreme, my Supreme!

23 October 1998, 5:29 a.m. Before lifting 145 lbs one hundred times (50 right, 50 left) for a new record of 2 mins 40 secs.