22 July 1999 (III)

My Supreme, my Supreme!
When I am in my body,
I am utter helplessness,
Ceaseless failure.
My capsizing life-boat sees no shore,
No tomorrow’s dawn.
My Supreme, my Supreme!

22 July 1999, 8:24 a.m. Before using seated double-arm machine up to 160 lbs. with both arms simultaneously and 200 lbs. with each arm separately. New record.