15 October 1999 (I)

My Supreme, my Supreme, my Supreme!
Today
Patience is sour,
But tomorrow
Patience will become sweet,
And the day after tomorrow
Patience will become
Sweetness-perfection.
My Supreme, my Supreme, my Supreme!

15 October 1999, 9:47 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.