To mountain-climbers²⁹

Kindly meditate for seven minutes before you leave the hotel today, and also try to recite seven prayers. The day after tomorrow, before you leave your hotel or cottage to start your climb, early in the morning please do the same: seven minutes’ meditation and seven prayers. You can choose the prayers.

Some of you are good singers. You can sing whenever you are together and when you are not in action. Please sing and keep the atmosphere soulful.

Good luck, good luck to you all!