Losing weight1Whenever I want to lose weight, I start walking. Walking is my salvation. When I run, I don’t lose as much weight. In seven or eight days I have lost thirteen and a half pounds from walking. My body doesn’t register it, but my scale does.
RB 732. 12 May 1983↩
Sri Chinmoy, Run and become, become and run, part 14, Agni Press, 1985