Soft legs1At one point Howard told me, “All your people have soft legs.”
What he meant was that they were not racewalking properly. They were not straightening their legs.
He said you have to strike always with the heel first. Our people were touching with the toes or the middle of the foot.
RB 895. 30 June 1985↩
Sri Chinmoy, Run and become, become and run, part 17, Agni Press, 1986