Part I — The world of sleep

Question: Do you ever sleep?

Sri Chinmoy: It is not actually sleep. For a fleeting second or a minute I close my eyes and consciously energise my whole body, my existence. You may call it sleep, but how could sleep energise me in just a fleeting second? Sometimes I sleep when I am sick, for an hour or two; otherwise, fifteen minutes is more than enough. If I sleep more than that, I am just wasting my time.

Sri Chinmoy, Reincarnation and evolution.First published by Agni Press in 1977.

This is the 341st book that Sri Chinmoy has written since he came to the West, in 1964.

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by Sri Chinmoy
From the book Reincarnation and evolution, made available to share under a Creative Commons license

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