Question: Does swimming also help us to enter into a higher consciousness?Sri Chinmoy: Yes. Swimming has its own symbolic value. I always say that we are sailing in the Golden Boat with the Golden Boatman towards the Golden Shore. The spiritual significance of water is consciousness. We are all eager to be in a good consciousness. As soon as we are in water, consciousness enters. So swimming has its own very special reality and divinity. While we are swimming, we can imagine that we are crossing from ignorance-sea into the sea of light and wisdom.
Sri Chinmoy, Sri Chinmoy answers, part 33, Agni Press, 2002