Question: A seeker saw you meditating in a video and asked me what method you use when you meditate. How should I answer that question?Sri Chinmoy: I have no set method. I have many inner beings, and one of my inner beings will tell me, do this, do that. After God-realisation there is no method. You jump into the water and swim. You do not know whether you are swimming towards the north or the south. Once you are inside the ocean of light, peace and bliss, that ocean itself is the Goal. When I start meditating, at that time I am in the Goal. I do not take five hours or ten hours to enter into the Goal. In a few seconds I enter into my highest consciousness. At that time, not only do I see the Goal, but I become the Goal. Once you become the Goal, why do you need any set method to meditate?
Sri Chinmoy, Sri Chinmoy answers, part 20, Agni Press, 1999