Question: I feel we are trying to meditate but we are not succeeding because we are trying in the wrong way.Sri Chinmoy: Meditation is like running. If you run stiffly, you get nowhere. You must be relaxed; the body has to be relaxed. But if you go to the extreme, then you become complacent.
Sri Chinmoy, Sleep: death's little sister, Agni Press, 1974