Question: Sometimes I wake up very early. Is it a good idea to get up and meditate even if it is not my usual meditation time?

Sri Chinmoy: Please take it as a golden opportunity. If you feel fresh and energised, just sit up and meditate for fifteen or twenty minutes. This will add to your inner wealth.

Sri Chinmoy, Sleep: death's little sister.First published by Agni Press in 1974.

This is the 198th book that Sri Chinmoy has written since he came to the West, in 1964.

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by Sri Chinmoy
From the book Sleep: death's little sister, made available to share under a Creative Commons license

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