4 November

Early in the morning he said to me: "Chinmoy, I am suffering from constipation. Go and get a few packets of lithiny (alka seltzer) from Nripen's dispensary."

I immediately went to the dispensary and brought a few packets for him. On my return he commented: "How quickly you brought it! Now, here is a letter for Kirit Joshi. Walk, don't run. Don't kill yourself!"