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If it is difficult for youTo meditate for long hours,
Then at least try to smile
For a few minutes.
The poison of your mind
Will immediately disappear.
Sri Chinmoy, Seventy-Seven Thousand Service-Trees, part 9, Agni Press, 1998
To meditate for long hours,
Then at least try to smile
For a few minutes.
The poison of your mind
Will immediately disappear.
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