Repeat your spiritual name1Those who have spiritual names, if you remember the date you received your spiritual name, kindly meditate on that date. If you have forgotten, no harm. As soulfully as possible, repeat your name in silence and try to bring to the fore the divine qualities, supreme qualities, of your name.
If you do not have a spiritual name, kindly repeat "Supreme, Supreme, Supreme" most soulfully.
WSI 28. 16 June 2002, Father's Day Celebration, Aspiration-Ground, Jamaica, New York↩
Sri Chinmoy, I wanted to be a seeker of the Infinite, Agni Press, 2012