Interviewer: When you were holding the weight, did you exhale?

Sri Chinmoy: While I was holding the weight, I had to exhale. But in the beginning I was only drawing in life-breath.

Sri Chinmoy, Aspiration-body illumination-soul, part 1.First published by Agni Press in 1993.

This is the 933rd book that Sri Chinmoy has written since he came to the West, in 1964.

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by Sri Chinmoy
From the book Aspiration-body illumination-soul, part 1, made available to share under a Creative Commons license

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