Concentration and meditation

Concentration is the Arrow. Meditation is the Bow.

When you concentrate, you focus all your energies upon the chosen phenomenon in order to unveil its mysteries. When you meditate, you rise into a higher consciousness. Concentration wants to penetrate into the object it strives for. Meditation wants to live in the vastness of Silence.

In concentration, you endeavour to bring the consciousness of your object right into your own awareness. In meditation, you rise from your limited consciousness into a higher and wider domain.

If you want to sharpen your faculties, concentrate. If you want to lose yourself, meditate.

It is the work of concentration to clear the roads when meditation wants to go either deep within or high above.

Concentration wants to seize the knowledge it aims at. Meditation wants to identify itself with the knowledge it seeks for.

Meditation is at its highest point when the seeker and the object of his concentration become merged into one consciousness.

An aspirant has two genuine teachers: Concentration and Meditation. Concentration is always strict with the student; Meditation is strict at times. But both of them are solemnly interested in their student's progress.

Concentration says to God: "Father, I am coming to you." Meditation says to God: "Father, do come to me."

Concentration is the commander who orders the dispersed consciousness to come to attention.

Concentration and absolute firmness are not only inseparable, but are interdependent divine warriors.

Concentration does not allow Disturbance, the thief, to enter into his armoury. Meditation lets him in. Why? Just to catch the thief red-handed.

Concentration challenges the enemy to a duel and fights him out. Meditation, with its silent smile, diminishes the challenge of the enemy.

Concentration and the surface mind dislike each other. Concentration is the father of an inner and outer opening to higher states, while the surface mind wants to stay where it has always been.

The mind that is incapable of concentration is as changeable as the wind and as elusive as moonlight.

When concentration reaches its acme, revelation dawns. Newton saw the law of gravitation in the falling of an apple; Archimedes discovered the secret of displacement and cried out "Eureka!"; J. C. Bose discovered life in plants, even in metals. The crown of success is attainable only in moments of deepest concentration.

Concentration gives the aspirant two boons. The first boon intensifies the aspirant's experience. The second boon dynamically energises the aspirant's consciousness.

Concentration has two permanent and all-fulfilling palaces to live in. One is in the human mind, another is in the heart. When concentration lives in the mind, it cultivates will-power. When it lives in the heart, it develops spontaneous delight.

Concentration in the heart cries for the psychic being, the all-flowering divine element in the individual. Concentration in the head wills for the wide and silent mind, the abode of spiritual experience and knowledge.

Only that meditation is worth having that remains equally unperturbed in the midst of clamour and in stark silence.

Concentration is an immediate success. Meditation is a lasting success.

Meditation in its purest sense shows you three successive states of an evolving consciousness. Firstly, God in all. Secondly, all in God. Thirdly, God as all.



Sri Chinmoy, AUM — Vol. 1, No. 4, November 27, 1965.First published by Boro Park Printers -- Brooklyn, N. Y in 1965.

This is the 9004th book that Sri Chinmoy has written since he came to the West, in 1964.

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by Sri Chinmoy
From the book AUM — Vol. 1, No. 4, November 27, 1965, made available to share under a Creative Commons license

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