Sri Chinmoy: It depends on the individual runner. Whenever the individual feels most physically fit, most vitally fit, most mentally fit and most psychically fit is the best time for that individual to run.
Question: Guru, what time of day is best to run?
Sri Chinmoy, AUM — Vol.II-6, No. 6, June 1980.First published by Vishma Press in 1980.
This is the 9141st book that Sri Chinmoy has written since he came to the West, in 1964.