Sri Chinmoy: While you are running — especially when you are tired — you are much more conscious of your breath intake and outgo; you are more aware of when you are inhaling and when you are exhaling. While running, when you inhale, you can consciously invoke divine energy to energise you. This divine energy energises the willing reality in you and illumines the unlit reality in you so that you can become a perfect instrument of God. When you breathe in the divine energy, automatically it is going to change or transform your undivine forces into divine forces. And then, when you breathe out, you will see that a new eagerness, a new promise will go out from you to the Universal Consciousness. And this new promise is nothing short of your sincere willingness and eagerness to become a good and perfect instrument of the Supreme.
Question: How can running help to remove undivine forces?
Sri Chinmoy, AUM — Vol.II-6, No. 6, June 1980.First published by Vishma Press in 1980.
This is the 9141st book that Sri Chinmoy has written since he came to the West, in 1964.