Seated calf raise with knee platform and pole
A 3-man tower combined weight: 483 lbs.
Apparatus: 62 lbs.
Total: 545 lbs.
This is an extremely difficult lift because of the instability, constant shifting and backward lean of the vertical configuration of boys.
All these factors are absorbed through Sri Chinmoy’s knees which, by this advanced stage of the evening, had already supported and lifted many thousands of pounds.