Question: I read in a macrobiotic book that potatoes and tomatoes are bad to eat. I wonder if you could tell me if this is true.

Sri Chinmoy: From my own experience I know that one can safely eat any vegetable if one wants to. I assure you, there is nothing at all wrong with eating potatoes or tomatoes. The only important distinction is that between meat and vegetables.

Sri Chinmoy, The body: humanity's fortress.First published by Agni Press in 1974.

This is the 131st book that Sri Chinmoy has written since he came to the West, in 1964.

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by Sri Chinmoy
From the book The body: humanity's fortress, made available to share under a Creative Commons license

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