5 October 1999 (III)

My Supreme, my Supreme, my Supreme!
May my mind every day
Sing only peace-songs.
May my heart every day
Sing only gratitude-songs.
May my life every day
Sing only surrender-songs.
My Supreme, my Supreme, my Supreme!

5 October 1999, 9:42 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)