Question: Why does running make me so happy?Sri Chinmoy: Running makes you happy because you love the inner journey. The inner journey, in itself, is all happiness. When the outer journey reminds you that a higher, deeper, more illumining and more fulfilling goal is ahead of you in the inner world, then naturally you will be happy.
Sri Chinmoy, AUM — Vol.II-6, No. 6, June 1980, Vishma Press, 1980