Double-arm lifts

Lift 12

200 lbs. with each arm
Total: 400 lbs.

Sri Chinmoy’s assistants now loaded the dumbbells with 200 lbs. each. Sri Chinmoy successfully lifted them both — an impressive total of 400 lbs. (see photo at left). Although he had first reached 400 lbs. in training on March 22nd this year, this was the first time Sri Chinmoy had performed the lift in public.

Sri Chinmoy, The body’s fitness-gong, the soul’s fulness-song.First published by Agni Press in 1999.

This is the 1264th book that Sri Chinmoy has written since he came to the West, in 1964.


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by Sri Chinmoy
From the book The body’s fitness-gong, the soul’s fulness-song, made available to share under a Creative Commons license

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