Question: Sometimes in deep meditation I feel my whole body going completely numb as though it has been anaesthetised. I can move only my eyes.Sri Chinmoy: This is a very good experience, the experience of silence. The mind has totally surrendered to the heart during your meditation. The heart takes the mind with it, and both surrender to the soul. At that time what you get is a feeling of static silence. Try to stay in that silence; do not be afraid of it. You can stay there for a couple of days or even a month without any fear. And that silence will grow into dynamic silence. You will feel that in the silence itself there is spontaneous creativity, spontaneous movement, spontaneous life — the life of spiritual awakening, spiritual experience and spiritual revelation.
Sri Chinmoy, Meditation: God speaks and I listen, part 2, Agni Press, 1974