Pizza power1Today on the very first day and the very first attempt I lifted 220 pounds in each arm simultaneously. All the advisers say to increase the increment by five pounds a month. It is such a big jump to add 40 pounds.
Yesterday at five o'clock I had pizza. That is why I had strength. If I do not eat pizza or something else that is filling, then I do not have strength.
Strangely enough, I felt my body shaking. Then I realised that the whole house was shaking, plus I heard noises. Finally, I came to realise that somebody had left the dryer on upstairs.
MJW 101. 27 April 1999↩