This is the highest!1

Today I lifted my 200 pounds in each arm simultaneously absolutely the highest. According to my physical height, I cannot go any higher. How can I go beyond my height? Once my knees are locked, I cannot straighten my body any more.

You will see that this lift has now become very smooth. There is no jerking. And, unlike before, there is hardly any screaming.


  1. MJW 96. 18 April 1999