13 February 2006 - 3:55 a.m. - Langkawi Kedah Darul Aman, Malaysia
Non-lifting daySri Chinmoy the Eternal Beginner (Blue violin):
Songs 1. Proem 2. Hao aguan hao aguan
(Sri Chinmoy played and then sang this song.)
PUSH-UPS - 4:56 a.m.
1st set (slight dips) 28 2nd set (a little deeper) 18 3rd set (medium dips) 18 4th set (deep dips) 10
TOTAL 74
Sri Chinmoy, My Morning Soul-Body Prayers, part 21, Agni Press, New York, 2006
