15 February 2006 - 4:02 a.m. - Langkawi, Kedah Darul Aman, Malaysia
Non-lifting daySri Chinmoy the Eternal Beginner (Blue violin):
1. Proem 2. Hasite hasite duhate amare
(Sri Chinmoy played and then sang this song.)
PUSH-UPS 4:25 a.m.
1st set (slight dips) 40 2nd set (a little deeper) 24 3rd set (medium dips) 21 4th set (deep dips) 12
TOTAL 97
Sri Chinmoy, My Morning Soul-Body Prayers, part 21, Agni Press, New York, 2006
