15 February 2006 - 4:02 a.m. - Langkawi, Kedah Darul Aman, Malaysia

Non-lifting day

Sri Chinmoy the Eternal Beginner (Blue violin):

1. Proem
2. Hasite hasite duhate amare

(Sri Chinmoy played and then sang this song.)

PUSH-UPS 4:25 a.m.

1st set (slight dips) 40
2nd set (a little deeper) 24
3rd set (medium dips) 21
4th set (deep dips) 12

TOTAL 97