15 September 1999 (IV)

My Supreme, my Supreme, my Supreme!
Those who are living in
The mind-supremacy,
The vital-supremacy
And the body-supremacy
Are destroying the peace-blossom-dream
Of the world.
My Supreme, my Supreme, my Supreme!

15 September 1999, 8:25 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously and 160 lbs. with each arm separately.