Question: What time of day is best to run?

Sri Chinmoy: It depends on the individual runner. Whenever the individual feels most physically fit, most vitally fit, most mentally fit and most psychically fit is the best time for that individual to run.

Sri Chinmoy, The outer running and the inner running.First published by Agni Press in 1984.

This is the 645th book that Sri Chinmoy has written since he came to the West, in 1964.


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by Sri Chinmoy
From the book The outer running and the inner running, made available to share under a Creative Commons license

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