Question: What is the best cure for our human frustration?

Sri Chinmoy: The best cure for human frustration is a state of consciousness which never expects anything from anyone, even from oneself. We should act only because God wants us to do something. We should feel that we are His instruments and that He is working in and through us. When we act or speak only to please God in His own Way, without expectation, then only will we cease to experience frustration.

The moment we expect things, we are bound to be frustrated. Expectation always creates frustration. If the individual has a desire and this desire is fulfilled, he is then satisfied for a few days. However, even if the desire is fulfilled, he will not be satisfied for very long because other desires will come and destroy his satisfaction. This moment a fleeting desire is satisfied, but the next moment another desire is not satisfied. And it goes on like this forever.

But if we feel our oneness with everything in God’s creation, then we become inspired. That does not mean we will become lethargic and wallow in the pleasures of ignorance. Far from it. Only we shall feel that we are not the doer and that someone else is acting in and through us. If we feel that we are not the doer, then we will not have expectations. If we can think of ourselves as divine instruments, we will feel that God is having an experience in and through us. And whether this experience takes the form of success or failure does not matter. It is only the experience that is important. In our human life, we feel that if we are successful, we have everything; and if we fail, we have nothing. In the divine life, we feel that we neither lose nor gain; we only rediscover what we are. We are not concerned with the results of our actions; we are interested only in rediscovering our birthright of Eternity and Immortality and bringing to the fore what we are. Everything that God has and everything that God is, is in us. So why do we have to expect anything? We expect only because we have separated ourselves from the divine Light. If we know how to rediscover within ourselves infinite Peace and Light, then we don’t have to expect anything; we only have to claim these qualities as our very own.