Questions and answers
Question: I read before I go to bed. How can I maintain a certain level of consciousness during my sleep?Sri Chinmoy: If you read spiritual books written by spiritual Masters, then their divine consciousness is bound to enter into you and there is every possibility that you will be able to maintain a spiritual level of consciousness during your sleep. But instead of reading, if you meditate most soulfully, then there is almost a certainty that you will be able to maintain a higher, deeper, more illumining and more fulfilling level of consciousness while you sleep.
Sri Chinmoy, Sleep: death's little sister, Agni Press, 1974