Question: Often I wake up during the night. Why is this?

Sri Chinmoy: It means that the vital being in you is restless. It jumps like a monkey from one place to another inside you, and in each place it visits, it breaks something and creates some calamity. This inner calamity manifests itself as an interruption in your sleep.

Sri Chinmoy, Sleep: death's little sister.First published by Agni Press in 1974.

This is the 198th book that Sri Chinmoy has written since he came to the West, in 1964.

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by Sri Chinmoy
From the book Sleep: death's little sister, made available to share under a Creative Commons license

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