Question: If we are tired or sick, should we sleep more?

Sri Chinmoy: If we are very tired or sick we should sleep according to our body's necessity, but not according to our body's demands; for the body, being unconscious and ignorant, may demand sleep more than its due.

Sri Chinmoy, Sleep: death's little sister.First published by Agni Press in 1974.

This is the 198th book that Sri Chinmoy has written since he came to the West, in 1964.


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by Sri Chinmoy
From the book Sleep: death's little sister, made available to share under a Creative Commons license

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