Yes, in meditation and concentration. Both will help. If you want to know your inner Self and learn about the inner mysteries of your life and the Universal Life, then you need meditation and concentration.
In order to come into closer contact with one's Self, to know the mysteries of one's inner Self, what is the correct procedure? I believe that meditation is where answers will be given about one's inner Self. Is this correct?
Sri Chinmoy, Yoga and the spiritual life. The journey of India's Soul..First published by Agni Press in 1971.
This is the 3rd book that Sri Chinmoy has written since he came to the West, in 1964.
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by Sri Chinmoy
From the book Yoga and the spiritual life. The journey of India's Soul., made available to share under a Creative Commons license