April 19

How to conquer anger?
Feel the necessity of perfecting yourself.
When anger wants to enter into you, say, "I am so sorry.
I eat only one food.
The name of my food is Peace.
I won't be able to digest you.
If ever I eat you, I will be destroyed within and without.
I don't want to be destroyed.
I have to do much for the divinity in me and the humanity around me.
Oh Anger, you are knocking at the wrong door."
Sri Chinmoy, Arise! Awake! Thoughts of a yogi, Frederick Fell, Inc, New York, 1972