LightAt the Third Eye try to imagine a disc. Imagine that the disc is rotating clockwise, and seven times chant “light” or “AUM” or “Supreme”, whichever you want.
Then inside that rotating disc please imagine seven very very bright flames. Try to imagine me playing with those seven flames, and at times try to see that I have become one with those tiny flames, instead of playing with them.
Sri Chinmoy, AUM — Vol.II-6, No. 4, April 1980, Vishma Press, 1980