20 December 1998

My Supreme, my Supreme, my Supreme!
In the inner world,
My Lord Beloved Supreme
Blessingfully and compassionately
Feeds my heart.
In the outer world,
I prayerfully and self-givingly
Feed my Lord Beloved Supreme.

In the inner world,
God the Creator feeds me
With His infinite Compassion.
In the outer world,
I feed God the creation
With my blossoming love, devotion,
Surrender and gratitude.
My Supreme, my Supreme, my Supreme!

Singapore.20 December 1998, 4:43 a.m. Before lifting 400 lbs. fifty times with two arms and one hundred times with one arm. (50 right, 50 left in five sets)