18 February 2006 - 3:52 a.m. - Langkawi, Kedah Darul Aman, Malaysia
Seated double-dumbbell lift: 600 lbs.Sri Chinmoy played the alto flute:
Songs 1. Abar asibo phire 2. Satyam shivam sundaram 3. My Own Gratitude-Heart 4. Brindabane brindabane
PUSH-UPS 4:09 a.m.
1st set (slight dips) 46 2nd set (a little deeper) 27 3rd set (medium dips) 23 4th set (deep dips) 13
TOTAL 109
Sri Chinmoy, My Morning Soul-Body Prayers, part 21, Agni Press, New York, 2006
