18 February 2006 - 3:52 a.m. - Langkawi, Kedah Darul Aman, Malaysia

Seated double-dumbbell lift: 600 lbs.

Sri Chinmoy played the alto flute:

1. Abar asibo phire
2. Satyam shivam sundaram
3. My Own Gratitude-Heart
4. Brindabane brindabane

PUSH-UPS 4:09 a.m.

1st set (slight dips) 46 2nd set (a little deeper) 27 3rd set (medium dips) 23 4th set (deep dips) 13


Sri Chinmoy, My Morning Soul-Body Prayers, part 21.First published by Agni Press in 2006.

This is the 1551st book that Sri Chinmoy has written since he came to the West, in 1964.


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by Sri Chinmoy
From the book My Morning Soul-Body Prayers, part 21, made available to share under a Creative Commons license

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