The body, humanity’s fortress

First published by Agni Press in 1974. Published on with the permission of Sri Chinmoy. This is the 131st book written by Sri Chinmoy after he came to the West in 1964.

Table of Contents

Part I — The three bodies: physical, subtle and causal

Part II — Hatha Yoga (postures) and physical fitness

Part III — Pranayama and yogic breathing

Part IV — Sleep and the body-consciousness

Part V — Diet and fasting

Part VI — Transformation and perfection of the body

Translations of this page: Russian , Italian , Czech , German
This book can be cited using cite-key bhf